"We seldom get into trouble when we speak softly. It is only when we raise our voices that the sparks fly and tiny molehills become great mountains of contention."
Chopped Thai Crunch Salad with Sweet and Spicy Dressing
by Melanie Gunnell
This salad is my
nirvana. It completes me. I hate to pigeonhole myself here, but if I
had to buckle down and choose a perfect meal, this would be it.
That will all change
the next time I eat something fabulous, of course, but today? It’s
this. Brian made this for me on Mother’s day last month (the
kids had a heyday helping chop everything up) and I’ve already
made it several times since, tweaking little things about it here and
there.
It’s definitely
one of those meals that I could eat day after day and maybe only
start to get sick of on day #64 (kind of like these Thai
Crunch Wraps I waxed poetic about earlier this year;
I’m sensing a theme here).
I’ve been on the
search for a really great chopped Thai chicken salad —
reminiscent of the one I’ve gotten in the past at Panera when I
lived closer than 100 miles away — and this is most definitely,
100% it and dare I say, even better.
It is just so crazy
good. Every bite is filled with bursts of flavor and texture and
crunch, crunch, crunch.
Above the beauty (isn’t
it gorgeous?), you also get two layers of dressing: a light, tangy,
sweet vinaigrette that’s tossed with all the salad ingredients
and another level of yumminess with the creamy, slightly sweet and
spicy peanut dressing that is drizzled over the top (and if spice
scares you, the spice is pretty minimal here; but wowee, that peanut
dressing makes this salad stellar).
Don’t let the
long list of ingredients turn you away — both dressings can be
made in advance and everything else is just chopping, marinating and
chopping some more. There’s a lot of chop factor in this
chopped salad, obviously.
Loaded with crunchy
vegetables, while I love them all, I always find myself digging for
those delicious edamame morsels and maybe, once or twice or a dozen
times, snatching stray edamame from my kids’ plates. You know,
just so nothing goes to waste.
PS: For those of you
with younger kids, I know that sometimes salad-for-dinner can be
tricky. It took a while of salad training (i.e. eating salad for
dinner for a month straight) so my kids would actually eat it as the
main course and not just pick at it.
Serving it with a
bread/roll option (some ideas below under What To Serve With This)
helps, too, but this is definitely a hearty salad that fills all of
us up and gives my kids a lot of ways to count
their colors.
Chopped Thai Crunch Salad with Sweet and Spicy Dressing
Yield: Serves 4-6
The salad ingredients
are very adaptable. We've made this before and omitted the red
cabbage entirely, adding a bit more napa cabbage — you can
definitely play around with all of the fresh salad ingredients.
Ingredients
Chicken:
2 tablespoons oil
2 tablespoons low-sodium soy sauce
1/4 cup rice vinegar
1 tablespoon lime juice (from about 1 lime)
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 pounds boneless, skinless chicken breasts or thighs
Vinaigrette:
4 tablespoons rice vinegar
4 tablespoons sweet Thai chili sauce
1 teaspoon sesame oil
Salt and pepper (pinch of each)
Peanut Dressing:
1/4 cup creamy peanut butter
2 tablespoons low-sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon Thai sweet chili sauce
2 tablespoons very hot water, plus more as needed
Salad:
4 cups chopped romaine lettuce
2 cups chopped napa cabbage
1 cup chopped red cabbage
1 cup diced cucumber, peeled or not
1 cup edamame
1 cup small diced carrots
1 cup chopped red bell pepper
4 green onions, white and green parts finely chopped
1 cup chopped cilantro
Peanuts for topping (optional)
Directions
For the chicken, whisk together
the oil, soy sauce, rice vinegar, lime juice, salt and pepper. Place
the chicken in a ziploc bag or shallow dish and cover with the
marinade. Refrigerate for 20 minutes or up to 24 hours (the longer
it marinates, the better the flavor). Remove the chicken from the
marinade and grill 6-7 minutes per side. Remove to a plate and let
cool. Chop into bite-sized pieces.
For the vinaigrette, combine all
the ingredients in a liquid measure or small mason jar and whisk (or
shake) until well combined. Refrigerate until ready to use. The
dressing can be made up to a week in advance.
For the peanut dressing, whisk
together (or again, shake in a mason jar), all the ingredients until
well combined. Add additional hot water, one tablespoon at a time,
until the dressing is smooth and thin enough to drizzle.
In a large bowl, toss together all
of the salad ingredients with the cooled and chopped chicken. Pour
the vinaigrette over the top and toss until the ingredients are
coated with the dressing.
Serve the salad with the peanut
dressing on the side to drizzle on top.
Recipe Source:
adapted from Kitchen
Escapadesby
way of Taste
and Tell(I
reduced the oil and cut out the sugar in the marinade, used a
different combination of ingredients for the marinade and added soy
sauce, cut out the sugar in the vinaigrette and the oil in the peanut
sauce, using hot water instead to thin it out)
Melanie Gunnell is a food-loving, chocolate-obsessed mom who has a desperate need to share
her favorite tried-and-true recipes with the world. In a past life she graduated from Brigham
Young University with a degree in public health, but for the past ten years, stay-at-home
motherhood has been her job along with blogging-from-home for the past five.
She resides in the brilliantly cold tundra of Northern Minnesota with her husband and their brood
of five children: four boys and one tiny, bossy girl. Dark chocolate (particularly the act of
shoving chocolate chips in her mouth whilst hiding in the pantry) is her coping skill of choice for
both the never-ending winters and the never-ending wrestling matches in her front room.